alternetive milk for consumer
Somebody had non-digest problem. They might avoid cow milk to drink plant or grain milk which low milk nutrient. This is loss of opportunity to get nutritional value from natural milk. Therefore, we recommend to start milk sipping together with meals. If there are still have symptoms, it can reduce milk content until the body can accept. Then, keep continue drinking and added milk content until the body can accept.
Another way, yoghurt and drinking yoghurt is choice to start milk drinking but it provide nutrition less than natural milk.
Additional option is Lactose free milk. It is natural real cow milk which come from process of natural lactase incubation until 0% lactose. It’s small molecule which is easy to digest, made feeling comfort and attain all nutritional value as natural real milk especially milk protein, milk calcium, others vitamin and minerals.